Special Workshop Helps
Participants Invest in Healthier Lifestyle
(TROY, MI) – The Troy Community
Center is hosting a “Health and Wellness Workshop” on Monday, October 27 from 7:30-9 pm in Room 301. The discussion will cover proper diet and
exercise guidelines to achieve ideal body weight, what type of exercise to
pursue, and ways to manage stress.
“In these difficult financial times, it’s even more
imperative to invest in healthy living,” Community Center Facility Manager Kraig Schmottlach said. “Ninety percent of Americans will develop a
degenerative disease that will cost them up to $700,000 in medical bills and
loss of financial investments. This
workshop is all about teaching the changes that must be made to help prevent
this from happening.”
To register, or for more
information, call Troy Parks and Recreation at 248.524.3484. The Community Center is located at 3179 Livernois.
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