Zumba Gold Proves Popular for Seniors
(TROY, MI) – The Community Center invites seniors to take part in an
exercise program, known as “Zumba Gold,” which is taking off in popularity! Join in on the fun with classes on Tuesdays and Fridays from 10-11 am and
Wednesdays from 7-7:50 pm. Those 50
and over can come and get energized with this unique workout. The drop-in fee is $5 per class payable to
the instructor.
“‘Zumba Gold’ is a series of fitness programs specifically
designed to take the easy dance rhythms created in the original ‘Zumba’ and bring them to senior
adults,” Recreation Supervisor Carla Vaughan said. “Our seniors have had such a wonderful time
with this workout.”
The class will be conducted by C.C. Plus
Dance for Fun. Participants should bring
bottled water, a face towel, dance/athletic shoes that slide and comfortable
clothes that let you move. Those new to
the program should consult with their physician before beginning a new physical
activity program.
The
Community Center is located at 3179 Livernois.
Questions can be directed to C.C. Plus Dance for Fun and Fitness at
586.412.8454 or check out www.zumba.com.
# # #