FOR RELEASE: January 9, 2009

Uncover the Truth about Fat Loss at the Troy Community Center

(TROY, MI) – For those who vow to lose weight for the New Year, take advantage of a free workshop designed to uncover the truths and myths about fat loss. Presented by Drs. Justin Berlin and Christopher Passalacqua, this event will be held Saturday, January 24, from 2-4 pm.

Learn the most cutting edge secrets on how to lose fat and keep it off! Also, discover why dieting doesn’t work and how to change your lifestyle for good. This includes tips on how to eat healthy and what foods must be avoided; what the fastest, most effective workouts are to shed unwanted pounds; and how to set realistic goals and follow through with them.

“There is truly a fountain of information to be learned at this free workshop,” said Fitness and Gym Coordinator John Hug. “As we all struggle to shed those holiday pounds, discovering tips and tricks to make the process more effective will help everyone in reaching their goals for a healthier lifestyle.”

Registration is not required for this workshop. For more information, call 248.524.3484. The Troy Community Center is located at 3179 Livernois.

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