FOR RELEASE:  February 3, 2009

 

 

Youth Yoga Offered at the Community Center

 

 

(TROY, MI) – The Troy Parks and Recreation Department is offering a Youth Yoga Class for teens 11-17 years of age on Monday nights, 7-8:15 pm, from February 23 - March 30.

 

“Chill out with other teens in this ancient Indian art of self-discipline and development,” Recreation Supervisor Elaine Bo said.  “It’s an inspiring way to cultivate confidence, improve focus, increase body awareness, and create a positive body image.”

 

No yoga experience is necessary.  All levels are welcome.  Participants should plan to wear loose clothing and bring a yoga mat.

 

Registration is required and the fee is $58. For more information, call 248.524.3484. The Troy Community Center is located at 3179 Livernois.

 

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